If you are looking for something to help boost your wellbeing during the crisis, take a look at Action for Happiness...
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- You can download and print a monthly calendar to pin up in the kitchen for all to see.
- You can download the Action for Happiness app - "the app is like having a little personal action coach in your pocket".
- You can join a free online coaching program - 10 Days of Happiness.
All could help you spread a little happiness in your family or local community.