Fitness expert Joe Wicks (aka The Body Coach) has set up a nation-wide campaign to keep school children active by launching a daily workout session at 9am on YouTube every morning Monday-Friday. You can join Joe (and thousands of others) on Monday mornings at 9.00am on his YouTube channel.

https://www.youtube.com/thebodycoachtv

If you can't join live, you can view the full P.E with Joe playlist here.

Joe also provides lots of free workouts aimed at all levels - for children to adults and seniors (beginners and beyond).The following sessions are particularly good for children:

Five Minute Move

Kids Workouts To Do At Home. Great for all ages but aimed primarily at Key Stage 1

Active8

Great for all ages but aimed primarily at Key Stage 1

Beginner Workouts

Suitable for older children and adults