Fitness expert Joe Wicks (aka The Body Coach) has set up a nation-wide campaign to keep school children active by launching a daily workout session at 9am on YouTube every morning Monday-Friday. You can join Joe (and thousands of others) on Monday mornings at 9.00am on his YouTube channel.
https://www.youtube.com/thebodycoachtv
If you can't join live, you can view the full P.E with Joe playlist here.
Joe also provides lots of free workouts aimed at all levels - for children to adults and seniors (beginners and beyond).The following sessions are particularly good for children:
Kids Workouts To Do At Home. Great for all ages but aimed primarily at Key Stage 1
Great for all ages but aimed primarily at Key Stage 1
Suitable for older children and adults
/Passle/5e74d181703aee0ac08e2add/MediaLibrary/Images/51937a8c3d94740ba8e88e90/2022-02-04-10-12-34-968-61fcfc120c51c30b8ce7f7df.png)
/Passle/5e74d181703aee0ac08e2add/MediaLibrary/Images/51937a8c3d94740ba8e88e90/2021-07-23-09-15-07-389-60fa889b400fb31204c44757.jpg)
/Passle/5e74d181703aee0ac08e2add/MediaLibrary/Images/51937a8c3d94740ba8e88e90/2021-07-19-19-51-46-703-60f5d7d2fac91f0b44278057.jpg)
/Passle/5e74d181703aee0ac08e2add/MediaLibrary/Images/5e74d1c1989b8c0fdca28e2e/2021-06-28-17-11-37-204-60da02c9400fb30ed0d0cee7.jpg)