One for the adults:  This article, by a US communications firm, has eight great pieces of advice for balancing your jobs as remote workers and caregivers.

1. Set a schedule, but be flexible

2. Find activities to prevent boredom

3. Embrace screen time

4. Plan for interruptions

5. Reach out to your support systems

6. Develop coping mechanisms

7. Communicate expectations

8. Embrace the moment with kindness

Well worth a read.