Sadly, like many other sporting events this summer, the 2020 Olympics in Japan have been cancelled. But British Olympic and Paralympic Associations have brought us a set of activities themed 'Travel to Tokyo' to help keep everyone active either indoors or in your garden or open space.
Travel to Tokyo is aimed at helping children aged 5–11 develop healthy, active habits by encouraging them to try new things, get active and have fun.
Tokyo Ten Activities provide lots of simple ways to get active with your family. All you need is ten minutes and simple household equipment eg: balls, music, dusters.
Watch the animations to see the Tokyo Tens 'Duster Dodge' and 'Random Routines' in action!
The Active Challenges include a set of slightly longer challenges (30-60 minutes), including how to get active in different situations, find out about Japanese culture, and practice being kind to others.
We know COVID-19 is affecting schools nationwide so we’ve put together a range of free activities, challenges and learning resources for parents to do indoors or in their garden with their children. Don’t stop getting active!