This week is Mental Health Awareness Week with a focus on kindness. Being kind not only helps someone else, but it's proven to have a positive impact on the bestower of kindness. COVID-19 has encouraged everyone to look out for their community.

This week's Radio 3 Breakfast Singalong on Friday is the 19th Century Shaker song Simple Gifts. You might recognise it as the hymn Lord of the Dance.

Activity: You can sing along to the piano accompaniment, or you can play along. If you are going to do this, make sure you practise the tune in E flat major. 

You can find the lyrics here: 

The event will be on BBC Radio 3 at 8:55am (BST) on Friday morning. You can share your videos and photos by tweeting @BBCradio3 and with the hashtag #BreakfastSingalong