British Triathlon have put together The Big Colour Challenge over lockdown. But you can still join in, if you are looking for a way to keep active with your family over the summer.
You can sign up for your weekly challenge - and chose from the following:
- Family Challenge - Under 10s
- Family Challenge - Over 10s
British Triathlon have put together a colour chart to track how active you are. Whether you’re going for a run over lunchtime, a swift evening bike ride or a stay at home HIIT class – they all add up to your active minutes. It doesn’t matter how quickly you complete the challenge - it is to help celebrate staying active, safely.
For every five minutes of activity that you or your kids do, you’ll be able to colour in one segment. The more exercise you do, the more segments you can colour in.
Take the challenge this summer!
The Big Colour Challenge has arrived. Over the coming weeks we want to encourage you and your family to stay at home, keep active and have fun. If you’re up for it, all you need to do is complete the form and then we’ll send you the colour chart which you can print at home directly to your inbox.